FAQs

What’s the difference between each coaching offer?

Each coaching path is rooted in the A.R.C.H. Method™, but they offer different levels of depth:

– The Reset is a one-off session for clarity and nervous system grounding.

– The Inner Rebuild includes further additional support with a follow up coaching call and 3 days of WhatsApp support.
– The Deep Architecture is a bespoke journey that includes two additional online coaching calls and 1 week of WhatsApp support at the end of our time together.

Not sure where to start? → [Get in Touch]

Do you offer custom plans or flexible support?

Yes. Every coaching experience is tailored to you. The tools, pacing, and practices are adapted based on what you need most. There’s no one-size-fits-all.

What’s the A.R.C.H. Method™?

It’s a trauma-informed, nervous-system-led framework designed around four phases: Awareness, Regulation, Clarity, and Holding. It guides how we rebuild from within, gently, but with structure.

Is this therapy?

No. Coaching is future-focused and action-oriented. While we explore patterns and emotions, it’s not a substitute for therapy or clinical treatment. If you’re under care, you’re welcome here, just let us know so we can work supportively alongside.

Can I join the Becoming Her workshop if I’m not doing 1:1 coaching?

Absolutely. The workshop is open to all — whether you’re just beginning or already on the path. It's offered live (group or 1:1) with a 30-day replay and a full workbook to support integration. We hold workshops both online and in person in Dubai.